Spark Your EPIC:
1 Day Life Makeover Retreat

Not all of us know WHO we really are (any more), WHAT we really want, or HOW to get it.

Many of us are going through transitions…we often feel stuck, lost, unsure…scared.

Many feel the “old” life is dropping away…maybe a kid is going off to school or college, or a relationship has ended, or there is a deep knowing that what once made you happy, no longer does.

But what now?

The “old” life is dropping away…sometimes by choice, often not. But the “new” life is still in the dark. You have no idea what it’ll look like.

You want something different. Maybe a better job. A new business. More money. A better relationship. You want something you can count on.

Something to wake up to. Something you are EXCITED to wake up to.

You want to feel confident, strong, capable, inspired. You want to believe there is more…more for you.

I’ve talked to many of you who are wondering WHERE and HOW TO START.  Which is why I created this workshop.

:: What you really want is freedom. Actually if you think about it…FREEDOM is your strongest value. You want time. You want money. You want a well body. You want meaningful work. You want to be an independent woman who creates her own destiny. Period.

And when that certainty gets lost…your zest for life gets lost.

Chances are you are a multi-passionate, free spirited woman. You’re smart. You’re complex. You use to have a certain zest for life…but somehow lost it along the way.

You’re afraid it might be too late.


Spark Your EPIC:
How to Reinvent and Design a Life You Love Workshop

I want you to know, you’re not alone. What you are feeling is real and valid. On the other side of stuck, fear, and unsure is ALIVENESS, MEANING, and HAPPINESS.

More details…

What is it?


Spark Your EPIC is a life design workshop for women who want to take risks (finally), reinvent and have a personal revolution.

Who is it for?

It’s for women who want to figure out and finally go for something that matters.
Women who want to know Who they really are (without all the roles), What they
really want, and HOW to get it.


Where is it happening?     

My home in Salem, VA.
It’s gorgeous here!If you’re coming in from out of town…
here’s a list of our area’s best places to stay.

What is an EPIC life?

I define EPIC as living a life that is:
Inspiring &
Completely YOU!

It’s a life custom designed for you. It’s unique, it’s on your terms. It feels wild & free. It feels extraordinary and extraordinarily right for YOU…When you explore and discover WHO you really are, WHAT you really to-your-core want, and HOW to get it…you’ll radiate. You’ll have your spark back–that zest for life. And you’ll have the confidence in YOU and the the confidence to go after your dreams. Despite changes and challenges…you’ll know where you fit in this world.  You’ll know everything you’ll ever need is inside of YOU.

When is it?

May 14, 2016



WORKSHOP.  9am-4pm

Spark Your EPIC
::  Take the EPIC Living Quiz & Assessment…where are you really?
::  Discover how to spark your passions & desires (in case you’ve forgotten them!)
::  Discover your 4 key values and how to use them to guide ALL decisions
::  Identify the one goal that could transform your life!

LUNCH:  Organic, Nutritious, & Delicious

Create Your EPIC
::  Design your Ideal Day (You might be surprised!)
::  Create Your “Vision Map” — you’ll have absolute clarity in where life is headed
::  Get your 3 most important next steps
::  Understand, maybe for the first time ever what has truly been holding you back
:: Gain the confidence and courage to go after you dreams!

Champagne, Cheese, and High-Fives 4pm

What exactly are we going to do?
I will teach you how to Spark, Create, and Live Your Own EPIC Life through teachings, prompts, questions,  and exercises.  It’ll be a warm, down to earth environment.  Fun, messy, creative, colorful, unconventional.  Transformational.

You will walk away feeling INSPIRED, LIGHT, and CONFIDENT!  You’ll feel clear, capable…and brave! You’ll be prepared and energized to go for what matters (to you!).

This workshop is for positive, open-minded, fun, IMPERFECT women! Women who want more…who are willing to be action takers (if they could just figure out what action to take!).

This is for women who want to stop wasting time, money, energy, and heartache wondering “what to do”…

This is for women who want to live full out with less fear and NO REGRETS.

This will be a small intimate group so we can really dig in and I can give you a ton of individual attention. This is a time to move from scared transition to sacred transformation.  Life is short.  Don’t wait another minute to live your best life. Your most EPIC life, your most EPIC self.

If You Have Any Questions: Shoot me an email at: or hit me up on Facebook.

How Much?